What To Expect After Your First Adjustment

The chiropractic adjustment is powerful and can hold the key to regaining your health naturally.  After todays adjustment you may experience a number of things.

Our goal is for each and every adjustment to not only be effective but to be enjoyable and comfortable.  About 90% of people experience more mobility and less pain after their first adjustment.  Some, however, may experience mild  soreness.  If you experience any soreness it is best to use ice on the area for 20 minutes of each hour, as needed.  Please avoid heat.

Remember, the adjustment is much like a workout in the fact that one single workout doesn’t yield immediate results.  A series of specific workouts however can start to give you the change that you are looking for.  Each adjustment is designed to build on the last adjustment, and healing often happens between the adjustments more than it does during the adjustment. 

Over the next few weeks we will be adding in and incorporating several different therapies, adjustment tools, exercises and home care to maximize your results and make the most structural correction possible for you.

It is very important to maintain your visit frequency so your progress is not interrupted, and you get the best results in the quickest amount of time. 

Welcome aboard and welcome to health!

Dr. Braddock is a wonderful caring and professional. He listens to what you have to say and he is very knowledgeable about what it takes to get you to a place of health and wellness. My husband needed back surgery for a herniated disc and after a lot of talking on my part and pain on his part, he finally went to Dr. Braddock. A year later, no surgery and no Pain!!! Thank you Dr. Braddock!!! The office staff is so friendly, caring and professional. They make you smile and they brighten your day!

-Cindy S., Howe, TX