ADRENAL FATIGUE ( Don’t Freak! )

ADRENAL FATIGUE ( Don’t Freak! ) I’m sure seeing a lot of women (and men too) suffer with something called adrenal fatigue, (Names WITHHELD at OWNERS Request) and probably don’t even know this…. Tell me if these sound familiar….. Tired all the...

ADHD and Chiropractic

ADHD and Chiropractic If you have a child with ADD/ADHD you know what kind of anguish and heartache it can cause for a family. Many parents in this situation find themselves at their wits end and feeling like they have no good options. The fact is that the medications...

Breakfast

Breakfast You have heard it a thousand times. But do you really know why it is so important? What a difference it can make in your immediate and long term health? Breakfast, literally meaning to break the fasting period of the prior night, is the first meal taken...

Skinny Arms

Skinny Arms Imagine going to the gym with the intention of building muscle and getting stronger. You take your buddy with you to spot you. There is a problem though. Every time you are making a lift and struggling, even the least bit, your buddy grabs the weight and...