Skinny Arms

Skinny Arms Imagine going to the gym with the intention of building muscle and getting stronger. You take your buddy with you to spot you. There is a problem though. Every time you are making a lift and struggling, even the least bit, your buddy grabs the weight and...

CHAINED UP!

CHAINED UP! I came across a newspaper article from the 1930’s and I was totally intrigued by the topic. …. HOW TO TRAIN ELEPHANTS!!   Apparently training elephants begins at an early age. Trainers will drive a stake deep into the ground and attach a heavy chain...

ABOVE, DOWN, INSIDE, OUT

ABOVE, DOWN, INSIDE, OUT In chiropractic we have a saying that is ABOVE, DOWN, INSIDE, OUT.  When we were at church this weekend our pastor said something about inside out that really got me thinking.  I will explain more about what he was speaking of on the other...

What’s in your wallet?

What’s in your wallet? If you are a guy and reading this, odds are you are carrying a wallet. If you are a woman you are probably married to a guy carrying a wallet and it probably looks like the one above. Most guys have been doing this since the were barely a...