by uxwebgirl | Aug 22, 2024 | Blog
Breakfast You have heard it a thousand times. But do you really know why it is so important? What a difference it can make in your immediate and long term health? Breakfast, literally meaning to break the fasting period of the prior night, is the first meal taken...
by uxwebgirl | Aug 1, 2024 | Blog
Skinny Arms Imagine going to the gym with the intention of building muscle and getting stronger. You take your buddy with you to spot you. There is a problem though. Every time you are making a lift and struggling, even the least bit, your buddy grabs the weight and...
by uxwebgirl | Jul 2, 2024 | Blog
The doorknob stopper and how it could be holding you back. KEEPING THE ELEPHANTS AWAY -Written by patient Patti Hanni A man was sitting on a park bench shredding old newspapers and spreading them around. “What are you doing?” asked a bystander. “I am...
by Site Admin | Jan 3, 2019 | Blog
CHAINED UP! I came across a newspaper article from the 1930’s and I was totally intrigued by the topic. …. HOW TO TRAIN ELEPHANTS!! Apparently training elephants begins at an early age. Trainers will drive a stake deep into the ground and attach a heavy chain...
by Site Admin | Jan 3, 2019 | Blog
Just Cracking Bones? (A research study you almost never heard about) This study was designed to measure the effect that a Chiropractic adjustment has on the immune system. Blood was taken from each of the patients 15 minutes before and 15 minutes after the adjustment....
by Site Admin | Jan 3, 2019 | Blog
ABOVE, DOWN, INSIDE, OUT In chiropractic we have a saying that is ABOVE, DOWN, INSIDE, OUT. When we were at church this weekend our pastor said something about inside out that really got me thinking. I will explain more about what he was speaking of on the other...
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